Lezioni yoga online
Sunday, 9 May 2021
Premio Strega 2021: Cara Pace di Lisa Ginzburg
Saturday, 1 May 2021
Premio Strega 2021: Il pane perduto di Edith Bruck
Friday, 23 April 2021
Premio Strega 2021: Adorazione di Alice Urciuolo
Il romanzo di Alice Urciuolo racconta la quieta vita della provincia italiana. Ma come ogni provincia che si rispetti, sotto la quiete si agitano correnti di violenze, tradimenti, sesso e un uso smodato dei social.
I protagonisti sono un gruppo di ragazzi di Pontinia, in provincia di Latina, che passano insieme l'estate - una di quelle estati della vita dopo cui si può dire che nulla sarà più come prima. Romanzo YA, in cui non manca l'elemento (trendy) LGBT - messo lì un po' così, sparato nel mezzo alla bell'e meglio.
Non mi addentro maggiormente nella trama, che comunque "si fa leggere". Che è a metà tra il complimento e la critica. Perché in effetti, ci sono alcuni problemi di stile e di costruzione che non passano inosservati, a meno che - ed è un modo di leggere - non si lasci perdere tutto per godersi solo la storia.
La scelta del Narratore onnisciente. In Adorazione, sappiamo sempre cosa pensano i nostri protagonisti. E' una narrazione perfetta per Jane Austen, Charles Dickens, Alexandre Dumas - intendo dire che è stupendamente datata e va saputa gestire. Da una scrittrice contemporanea, giovane (classe 1994), semifinalista del Premio Strega e presentata dall'ottimo Daniele Mencarelli, ci si aspetta uno sforzo in più, maggiore modernità. Non basta infilarci Instagram. Anche perché Instagram rivela solo quello che si vuole rivelare, non il tutto che rivela la voce narrante qui.
E proprio ad Instagram vorrei accennare. Una delle protagoniste, Diana, lo usa per rimorchiare ragazzi. Che va bene - ma non benissimo se non giunge mai il messaggio che possa essere pericoloso. Diana è fortunata, incontra sempre brave persone, le va sempre bene. Beata lei. Non che ci sia bisogno di bacchettare, ma neanche di far credere che su Instagram e altri social sia un parco di divertimenti, in cui passi dall'altalena allo scivolo senza mai cadere e farti male.
Comunque, dice bene Giorgio nel libro: (...) non si matura solo perché ti capitano le disgrazie, non è una cosa così automatica (...) - e Diana ne è la riprova.
Infine, c'è troppo sesso. Dopo un po' viene da chiedersi se questi ragazzi avessero qualche altra attività sociale. Quello che stranisce ancor di più, è che i genitori non si accorgano mai di nulla. A Pontinia succede di tutto, e loro o fanno finta di nulla o non se ne accorgono proprio. Generazione più allo sbando dei figli.
Mi rendo conto però che che sto leggendo il libro con il distacco e la distanza della mia età. Come dice la bella Vanessa vedendo Claudio alla cassa del ristorante dove lavora per l'estate: Probabilmente aveva quarantatré', quarantacinque anni, ma molto ben portati (...) In pratica, decrepito 😂
Proprio per questo, in chiave Premio Strega, potrebbe essere un buon candidato per la sezione Giovani. Prende il loro punto di vista, ne racconta le vite, le ansie, gli amori, la scoperta di se stessi (sì, lo scrivo senza l'accento sulla e, come mi insegnavano ai miei tempi. Alice Urciuolo è figlia del suo tempo, e lo scrive con l'accento, come insegna la grammatica contemporanea).
Fatico invece a vedere questo romanzo un concorrente di livello per la Di Pietrantonio, che pure racconta la provincia italiana. Con Borgo Sud siamo decisamente ad altri livelli, un'altra penna (io la definisco la Elizabeth Strout italiana). Ma questa è un'altra storia.
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| Adorazione di Alice Urciuolo, edito da 66thand2nd |
Friday, 19 February 2021
Yoga teacher training. Pick yours!
Little did I know, then, that what I was experiencing had been described many centuries ago in what became the Yoga Sutras by Patanjali, a fundamental reading for those who are looking for a more comprehensive approach to yoga - apart from asana practice.
During the pandemic, I started practicing yoga at home and I discovered and fell in love with Vinyasa. I came to long for those movements, connected with and guided by the breath. And while my practice became deeper, I felt I wanted to know more.
What was it behind phrases and expressions used by my teachers? How could you explain yoga to others? How did my teachers know how to weave their beautiful enriching sequences? I had so many questions It was time to find the answer.
That's how I started researching the web for yoga teacher trainings. I had several things on my mind on how my training should look like:
1. be completely available online;
2. be easy to follow and at my own pace;
3. be economically accessible.
I scanned the web for months, looking everywhere. I stopped looking for a while, filled with discomfort. Some offers were too expensive. Some requested some physical presence. Some had time limits I could not cope with. Until I bumped casually into this article, which led me to MyVinyasaPractice.
That's how I came to choose a yoga teacher training based in Austin, Texas while I am Italian and actually living in Beijing, China! MVP advertised their online teacher training as 100% online; promised a lot of tools to work with; referred to their community a lot; offered different types of payment and competitive prices.
It all pointed towards making that choice. After dropping an email to the founder of MVP, Michelle Young, I decided to dive into the experience. And see what it looked like under the promising facade.
Let's cut the suspense: I got all that I had been promised. And more. I discovered concepts that were new to my own background, like mindfulness, (self-) compassion, accessibility. And even if they never brag about it, I realized that MVP was an enterprise made by women - not only for women, though. In a world where it is usually "all men", leaving out all the other genders, it felt good to be led by them all, with their different voices, backgrounds, shapes, approaches - but always inclusive. Anybody can practice yoga, they keep saying - or, better, any body can. And they teach you how different bodies and different needs can actually approach yoga.
I found myself taking more and more from those lessons, on the mat and off the mat. I discovered I had different voices to talk through. My yoga voice, for example. I learned how to use words to express concepts that come from the Yoga Sutras, actually understanding them in a different way. I learned that there is not such a thing as a perfect shape for an asana - as there is no perfect body for yoga. I, too with my tight hamstrings and lower back pain can still pass my newly found knowledge about yoga onto others. And at MVP I have always someone available to talk to about my doubts, be it asana concerns, journaling (yes, I did take up journaling, after all!) or my dosha imbalance😉
So, decide what you want for yourself and pick one of the many offers out there. What is the style that most resonate with you? How much time per day or week can you dedicate to the training? Can you attend physically or online? What language do you want your training to be in? Drop an email to the yoga studio before making your purchase or call them and see how it feels. Or take one of their classes and observe if you like what you are taught and the way it is offered. In the end, it is always your choice, like in yoga.
Practicing teaching for my 200HI don't know when and if I will get my 200-hour certicate. But one thing is true: it's not about the end of the journey, but it's all about the journey itself. Ready to start your travel?
Namaste!
Wednesday, 30 December 2020
La città dei vivi di Nicola Lagioia
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| La città dei vivi di Nicola Lagioia pubblicato da Einaudi. |
Sunday, 27 December 2020
American Pancakes
Wednesday, 23 December 2020
Coming out soon: Mary Jane by Jessica Anya Blau
Baltimore, the 70s.
Mary Jane is just another typical American teenager, living with her typical American family, in a typical American white neighbourhood.
Sundays is the church, Saturdays is the club, where the neighbours gather, while the service is entrusted to black people. Everything must fit in certain standards and habits that everybody accepts.
Mary Jane's father is a lawyer, little involved in his family issues - unless there are problems to solve, creases to straighten. Her mother is a housewife, concerned with running the house and teaching her daughter how to run the house and which values to pursue.
This uneventful life goes on undisturbed until Mary Jane finds a summer job as baby sitter at the Cones. As soon as she sets foot in their house, she finds herself in a different place, a different world from the one she knows - like Alice stepping through the looking glass or falling in the rabbit hole.
The Cones are different in many ways: they are not interested in order, in cooking regular meals; they hug, kiss, are not afraid of talking about feelings and even sex. Even more difference comes into the story when Dr. Cone starts treating Jimmy, a rockstar and drug addict, who therefore moves into the Cone household with his wife, gorgeous movie star Sheba.
There is a special summer in everybody's life and this is THE summer for Mary Jane. She will learn a lot about herself, her own family and diversity. And yes, sex.
This novel is a kind of Stand By Me meets Almost Famous: it is a summer of discoveries, of growing up for good or for bad and it's also full of songs from the 70s, which make a wonderful soundtrack for your reading - should you wish to look them up to better get into the book atmosphere.
It's also rich in tenderness, especially coming from 5-year old Izzy. She is a bit unreal (in my experience, 5-year olds are never that cute, obedient, nice and always smiling) but still, her voice is sort of helping Mary Jane transitioning from being an adolescent into being an adult.
A bit of disappointment came from the ending, with the bitter part just hitting the nail on the head but the sweet one being maybe too sweet.
But there are books that can make you feel good. And this is one of them.
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| Mary Jane by Jessica Anya Blau is coming out in May 2021. |




